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A Path In Pictures

This was me, tipping the scale at about 230. For perspective, I was 165 when I graduated high school. Normal adult weight would probably be around 175 without doing anything to build lean muscle. You'll notice how lean, trim, and lovely is my wife Bea, with whom I celebrate seven years of marriage, tomorrow. One reason I've delayed publishing photos of my progress is differences in perception. I write a lot about this, so my credibility is at stake; and even though I feel the changes all over, I just can't tell how other people will generally react to photos. If they react negatively, that doesn't do me any good, which has nothing to do with making progress, but it does have to do with the blogging aspect. This is bolstered by the fact that I've seen a few such expositions other bloggers have posted, and have been less than impressed. So, there's a balance of sorts. Ultimately, due the subject matter, I feel it's necessary to put my skin where my mouth is. So I've waited until I was certain the results were objective enough that readers and lookers aren't going to think I'm full of shit. Another aspect...

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2022, contains over 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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