scratch-mark

Smackdown

This is just too good to quote any of it. You'll just have to go read the whole thing, as Peter — the very smart UK veterinarian — ridicules the "calories in / calories out" oversimplification.

Stephan has commentary, and Mark, looking great at 54, has prescient insights into exactly what Peter is talking about.

Read it all. Then, consider being of some help to your family and friends who've suffered too long under the Diet Delusion. You very well might save their life.

Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2021, contains 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More

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