scratch-mark

Yummy Cauliflower Dish

IMG_0336

This is a derivative of a dish my mom makes sometimes. Pretty simple. It's a head of cauliflower steamed, then breadcrumbs browned in butter pored over.

Instead, I chopped up the head and quick fried it in the wok in coconut oil. In a saucepan, I melted ghee (a couple tbsp) on low heat and added 2-3 heaping tbsp of almond flour (almonds ground to the consistency of flour or meal). Even on the low heat they browned to a nice dark pretty quickly. That's a whole head and a third, and Bea & I finished off all but 3 pieces, along with grilled jajapenio burgers from Whole Foods (amazing — try them).

Speaking of Whole Foods, here was my shopping run the other day. Notice the lack of processed foods, sodas, and junk in general. Do notice things like fresh sauerkraut (to go with the pork spareribs in the large brown package). The "beef" in the clear package is actually buffalo, with which I made a Thai mussman curry Friday evening to the astonished delight of Bea and a couple of friends.

IMG_0332

Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2021, contains 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More

3 Comments

  1. Lute Nikoley on October 26, 2008 at 17:10

    So, when am I invited over for some of that cauliflower, you know it's my favorite vegie.

  2. Jaclyn on February 22, 2010 at 10:28

    you got raw milk at whole foods?!

  3. […] adding this to my list of fine cauliflower dishes. Here's a couple I've done before: Au Gratin and Burnt Almond Meal (used to be bread […]

Leave a Comment





YouTube1k
YouTube
Pinterest118k
Pinterest
fb-share-icon
40
45
Follow by Email8k
RSS780