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Totally Animal

What a day. I promised a dozen posts, and got the last one up at 11:59 PST. Could have had it up 30 minutes earlier, but was trying to be choosy in a music choice that turned out to be limited to one -- as I had my mind set on a particular song I've been enjoying lately. So, for reference, here are the posts in chronological order. Parents: Stop Killing Your Children Slowly Epidemic Influenza and Vitamin D Spoiled & Pampered Animals Traveling: The Perfect Time to Fast Low & Slow Wins Again "U.S. Weight, Lifestyle and Diet Trends, 1970- 2007" Vitamin D Deficiency and Type 1 Diabetes Melanoma, Sun, and Its Synthetic Defeat (Sunscreen) Vitamin D Deficiency and All Cancer Dad Makes It a Little Easier LSD Chicken Self Indulgence -- In The End There you are. Oh, but wait!. Do you know how to cook bacon properly? It's an essential skill. Frankly, I like the fatty bits, and I never put the bacon on paper towels or pat off the drippings. It goes straight onto the plate, fingers get involved, and the fat ends up in my mouth. But here's what's essential about that: low heat. Patience....

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2022, contains over 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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