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Thanks

Thanks to all of you for the many wishes for a happy birthday by email and writings on the wall on Facebook. I really appreciate it, and hope this single post serves as adequate acknowledgement. I turned 48 today.

Still working a few bits on the second LDL cholesterol post, but I'll be up later.

Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2021, contains 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More

6 Comments

  1. George Knott on January 29, 2009 at 11:26

    Happy birthday old man! jorge

  2. Lute Nikoley on January 29, 2009 at 12:25

    Here's wishing you a very HAPPY BIRTHDAY SON.
    dad

  3. robert chon on January 29, 2009 at 16:23

    Happy Birthday Richard.

    Now go gnaw on a brontosaurus steak or something. You deserve it.

  4. billy-jay on January 29, 2009 at 19:11

    Happy Birthday, Rich.

  5. Kyle Bennett on January 30, 2009 at 04:41

    Happy belated birthday, Rich!

  6. g on January 29, 2009 at 20:18

    Hey Paleo Man!

    Happy Bday!!!!! Wow — 48 and eternity next… 😉

    Great LDL part deux BTW — you are an excellent student of Dr. Davis!

    All the best!
    G

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