scratch-mark

Admin Note

Mark Sisson just emailed over his answers to your questions. Very good and thorough (naturally). I ought to have an intro worked up, along with editing for form, by 8 a.m. tomorrow.

You'll want to make FTA your first stop.

UpdateYou Asked; Mark Sisson Answers

Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2021, contains 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More

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