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Free The Animal

Ex Navy Officer. Owner of Businesses. Digital Entrepreneur. Expat Living in Thailand. 5,000 Biting Blog Post on Everything since 2003.

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Grassroots Health D Action

February 27, 2009 4 Comments

Thanks to commenter Dave, who alerted me to a great vitamin D study and service at GrassrootsHealth.

It's called D Action, and for $30 you can get a your vitamin D levels checked. You can do it once, participate for a year for two tests, or every six months for five years.

I just signed up for a year's participation.

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Filed Under: General Tagged With: vitamin d

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THE FAT LOSS BLUEPRINT


Elixa Probiotic is a British biotech manufacturer in Oxford, UK. U.S. Demand is now so high they've established distribution centers in Illinois, Nevada, and New Jersey.

Still, sell-outs happen regularly, so order now to avoid a waiting list.

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Comments

  1. jean February 28, 2009 at 19:19

    So did I and my level is 67 on 5,000iu per day. Yay!!!
    I'm tempted to nudge the dose up a bit as I've had a continuing bout with a bug for a month now. What do you think?

    Reply
  2. Mark March 1, 2009 at 03:11

    Hi Richard –

    I got my kit in the other day. I posted some pics if you are interested:
    http://dadrewrite.blogspot.com/2009/03/daction-vitamin-d-testing-kit.html

    Thanks for your blogging on this topic – you certainly opened my eyes to the importance of vitamin d.

    Reply
  3. Richard Nikoley March 1, 2009 at 11:05

    I'd say that's your personal choice. You might up it to 6K (mine and my wife's daily dose), or stay the same and see where you are in six months. If this is your first test, then you don't know what you were at before you began supplementation, and you may still be on the way up to some sustained level.

    In any case, getting all the way up to 80 is probably a good target.

    Reply
  4. Richard Nikoley March 1, 2009 at 11:09

    Very cool. Even though the test would probably be covered by my health plan (my wife's was tested as a matter of routine a few months back — 30ish — and now she on the sups too), it's highly worth $30 to not have to leave the house to do it, and plus, it seems to be partially funding a good cause, i.e., the data and epidemiology that can be learned.

    Reply

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About FreeTheAnimal

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2020, has 5,000 posts and 120,000 comments from readers. I blog what I wish...from lifestyle to philosophy, politics, social antagonism, adventure travel, nomad living, location and time independent—"while you sleep"— income, and food. I intended to travel the world "homeless" but the Covid-19 panic-demic squashed that. I've become an American expat living in rural Thailand where I've built a home. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. [Read more...]

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Elixa Probiotic is a British biotech manufacturer in Oxford, UK. U.S. Demand is now so high they've established distribution centers in Illinois, Nevada, and New Jersey.

Still, sell-outs happen regularly, so order now to avoid a waiting list.

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