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News Flash: Above 40% Dietary Calories From Fat Virtually Eliminates Heart Disease

The data is in: Now quick, quick, and go see the shocking rest. (Note: Ancel Keys was an utter fraud.) And later: I hope everyone gets the tongue-in-cheek about this post...

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2022, contains over 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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