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Vitamin K2 and Massive Reduction in Heart Disease: Leading Edge

I had wanted to do another installment of held over questions from readers this morning (sorry, folks), but I just have to get this out now. Actually, I caught wind of this a few weeks back, set it aside, forgot about it, and reader Ankit brought it to my attention in email last night. Before I get into it, let's address something. This applies to my blog and a number of others out there. This is leading edge stuff. That is, you are learning of strong associations with resultant likely benefits now, all the while most of your friends, family, and acquaintances will scoff, dismiss, or otherwise ignore you if you bring it up; and yet, in 3-5 year's time they will think they've made a big discovery once the material is distilled and dumbed down sufficiently that the regurgitators in the news media can even begin to get it right. Vitamin D is an example. Exploding in the news, but as yet, woefully mis-reported most of the time. I've shown through a lot of posts on D over the months that it's about the level of 25 (OH) D in ng/ml in your blood that counts, and it's not...

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Richard Nikoley Free The Animal

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2021, contains 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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