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Interview With Healthy Cooking Coach Rachel Matesz

A couple of weeks ago I was pleased to receive a comment to one of my posts and, as I often do, I visited the commenter's website; when they have one. And what a find it was. After about three minutes of browsing, I immediately emailed Rachel to ask if she had time for an email interview to be conducted at our leisure. I think we're really fortunate that she did. Before we get to my questions and answers, let's meet the chef. "I teach people how to cook up healthier, more productive lives. From cooking classes to cooking parties and through cookbooks, one-on-one coaching, magazine articles, and speaking engagements, I teach people how to improve the way they shop, cook, eat, and look at food –– so they have more energy for life! "I am particularly skilled at helping people with special needs follow special diets, such as wheat-free, gluten-free, dairy-and/or casein-free, corn-free, grain-free, peanut-free, egg-free, or preservative-free diets. Do you have a child on the autism spectrum, with ADD or ADHD, or frequent respiratory infections? Do you have Celiac Disease, food allergies or intolerances, an autoimmune disorder, migraines, PMS, acid reflux, excess weight, or other health challenges you...

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2022, contains over 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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