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A Modest Bleg to Promote the Primal Lifestyle

This is primarily directed at those dedicated readers who choose to be either Facebook friends, Twitter followers, or both. You may have noticed that the links to my blog posts now look like this: http://su.pr/2w6Wpq That’s a link to my last post, the Bison New York Steak. If you click on it, you’ll notice a…...

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2022, contains over 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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