Bison New York Steak

Dinner last night for the wife & I (click to enlarge). Bison New York Steak Two nice grilled-to-medium-rare bison steaks from Whole Foods, and some frozen broccoli prepared in a new way. I put the frozen veggies on a cookie sheet, along with a large dollop of coconut oil and placed it in the oven…...

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2022, contains over 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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