I got an amazing email this morning that delighted and thrilled my soul, and so I’m going to congratulate reader Chris right out loud and in public, because he really deserves a great big round of applause.
You’ve asked to be kept up to date, so I thought I’d touch base. As of this morning’s weigh-in, I’m down 94 pounds in just under 6 months. Now, that’s from a high of 374, so at 280 I’m not exactly svelte (yet), but needless to say I’m thrilled with the progress. I’ve lost 10 inches from my waistline. It’s actually been quite easy – it’s amazing what we can do when we just make up our minds.
Thanks again for all the great information, you (along with some of the other paleo bloggers) have helped me find a lifestyle that works very well for me.
Well you’re welcome, Chris, and thank you for making the commitment to change your life, for sticking with it, and for making your results known to me so that others can be inspired and motivated by your phenomenal and rapid success on a path to health and vitality.
The best to you, and please continue to keep us informed.