“You have saved my life.”

That’s Lierre Keith, describing the email she gets from her book, The Vegetarian Myth (see previous link for reviews & to get the book). She’s talking about those 80% of vegetarians and vegans who fan-mail her; those relatively new to it (all life is style, nowadays), suffering from anxiety and depression. Good for you, Lierre: best...…Read More

Laff Your Ass Off Nutrition

Via my good buddy Chris Highcock in Scotland, this is hilarious. And I love how they used computer-generated voices. Maybe I’m weird. It raises the possibility of a decent New Year’s Resolution: maybe we all — especially us bloggers — ought to take ourseves a little less seriously. Alright, back to serious nutrition & diet,...…Read More

Paleo I Don’t Care: I Like No Soap; No Shampoo

12/31/09: Welcome boingboing readers and a hearty thanks to Mark Frauenfelder for the feature. For those interested in the dietary and fitness aspects, check out the Overview, and also see results from some of the readers. 01/04/11: Welcome again boingboing fans, a bit more than a year later. Thanks to Sean Bonner for the link and congrats...…Read More

Same Shirt: Three Years & 60 Pounds Later

My friend Robert snapped the picture to the left this was cropped from sometime in the spring of 2007, nearly three years ago. The one to the right was Christmas evening, cutting up the prime rib. It was right around the time I began this most wonderful journey, though I initially began pretty much with...…Read More

Set the Controls for the Heart of the Sun

Merry Christmas from yours truly. A little musical selection from my whacked out collection. Pink Floyd, Live at Pompeii.... This content is for Annual Subscription, Monthly Subscription, and Free Member Content members only and is a preview. Login or Join to access the rest, as well as all Premium Member content.Login Join NowRead More

Vitamin D and Disease Incidence Prevention

For what reason I don’t know, but this January 2009 editorial by William Faloon of the Life Extension Foundation is making the rounds. Perhaps it just came available on the web. It’s a good read, particularly in light of the billions and trillions of dollars the thieves & thugs in DC are about to flush...…Read More

Where In The World I’m Is

I’m over fighting the good fight. Lurkers and posters welcome, as always. My posts begin right here. Curiously enough, I’m holding my tongue and have become a shining example of civility! :)... This content is for Annual Subscription, Monthly Subscription, and Free Member Content members only and is a preview. Login or Join to access…Read More