Feelin’ Alright, Paleo Style

Now how damn long do you think I had to search to bring this to you cavemen & cavewomen? Hah! I’m proud of at this point. If you check out some of their other UTube selections, you’ll see they perform shirtless often. And even rock stars today are lean. (Can you be a fat Rock…...

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2022, contains over 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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