Richard Nikoley has a “Low Body Temperature” and “Edema?” You be the judge.

This is a pain to have to do this but I feel a bit of an obligation. Back in April ’09, nearly a year ago, some guy popped up in comments at Peter’s Hyperlipid blog promoting something he and [redacted] of [link deleted] were calling a "High Everything Diet." Basically, the idea is to jump start…...

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2021, contains 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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