scratch-mark

Simple: Filet & Veggies

This sort of thing is probably my favorite meal. This time, I pan fried the filets in cast iron with ghee. Brown all over, then cover for a couple of minutes per side, then keep turning & browning until your desired doneness is reached. These thick ones take a while, but they’re also pretty forgiving. Notice how the butter from the vegetables loves the sauce reduction and vice versa. Animal fats are such nice & loving people. And we love them too around here. Filet & Veggies Veggies were fresh, put in a covered sausepan with a hunk of butter…...

This content is for Annual Subscription and Monthly Subscription members only and is a preview. Login or Join for access at the level you choose.
Login Join Now

Richard Nikoley Free The Animal

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2021, contains 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
YouTube1k
YouTube
Pinterest118k
Pinterest
fb-share-icon
40
45
Follow by Email8k
RSS780