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The Paleo, Primal, Evolutionary Distinction: Avoidance Behavior

Right off the bat I have to thank Dr. kurt harris for alerting me to this simple — and therefore — elegant and powerful idea. What do all diets have in common and is that which also serves to differentiate all of them from paleo, primal, evfit? Whether you’re low fat, low carb, Mediterranean, South…...

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Richard Nikoley Free The Animal

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2021, contains 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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