In the process of losing the 60 pounds I’ve lost I became averse to appetite, by which I mean that when I got hungry I’d eat pretty good — you’ve seen the food porn — but hardly ever with a voracious or gluttonous attitude. I just really got out of the habit of eating a lot, or often. This was good. What I’ve done is to gradually accustom myself to eating big…really big; for me. Today’s post workout meal, after nine days of rest from the gym — and eating less each day because — was records on deadlift, standing press,…
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