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I Salute the Mechanics of Medicine

More Leangains posts coming very soon; much, much more. In the meantime, I have a quick post that calls close to home. Many know that in addition to my path, many in my family have also improved their standing in life, including my dad. He’s lost much weight, feels — or felt — great and has…...

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2021, contains 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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