scratch-mark

Minimalist Shoes on a Budget: Sanuk & Vans

A while back I blogged about my general preference for Soft Star RunAmoc over Vibram Five Fingers for all but what the VFFs are specifically designed for: sporting activity. Shortly thereafter I recorded a video comparison of the two. Today I still feel the same way. When I attended MovNat, I brought my flip flops, Vibram…...

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2021, contains 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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