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Podcast Interview: My Low Carb Journey; Hank Garner

Some weeks back I was contacted by Hank Garner about doing a podcast interview on his new show on his new blog. He’d already had Sean Croxton and Gary Taubes on, so I’d be in great company. I agreed. While Hank has been at this only a few months, he has racked up a lot…...

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Richard Nikoley Free The Animal

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2021, contains 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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