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Comfort Food: Salisbury Steak; Paleoish

I don’t know about you, but besides meatloaf & gravy, one of the classic comfort foods I’ve missed from time to time is Salisbury steak. So that’s what I put together last night, trying to make it as simple as possible. Still, I wouldn’t call it particularly modest and simple, as I’ve been blogging about…...

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2022, contains over 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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