Another 100% Raw Vegan Success

I love the emails I get, this one from Heather. Dear dear Richard, I stumbled on your blog about a week ago now, and I spent the next couple of hours reading reading reading, particularly the letters and posts about former vegans (funny how the ex and soon-to-be-ex vegan community has embraced your blog!). I...…Read More

Optimality: A Fool’s Errand?

Well, it would not have been in the Paleolithic …And, I’ll get to that later… Lots of paleo shit brewing now. I’m not going to name or link any of it. It really doesn’t matter and if people want to allude in comments…well, I don’t moderate those unless someone has the audacity to write "fuck,"...…Read More

Hamburger Helper, Paleo Style

One pound of ground grassfed beef, one pound of ground pastured lamb, cooked on medium low with 1/2 onion and clove or two of crushed garlic. Drained the fat, but used a fat separator to retain the juices from the meat. Then it was time to add in about 1/2 cup of beef stock, a can...…Read More

About the Advertisements

I get  kick out of them when I look at them I also get a kick out of readers who keep bringing up the fact that they go counter to the posts. Some think it’s a "good idea," dripping in sarcasm. I suppose I should take comfort that some percieve my little ‘ol blog as...…Read More