Connecting Dots: Fruit is Real Food; Eat It

Hope you all had a great long weekend, as did I. I didn’t read a lick of diet, fitness & health "crap," instead spending most of the time outdoors — in the sun when available — eating well, drinking well, and reading some classic fiction for a change (Heinlein, if you must know). I’ve been…...

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2022, contains over 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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