Today’s Breakfast. Recipe and Macronutrient Breakdown Below. You have to laugh. In today’s world of industrially engineered food and drink, the term “energy drink” is merely euphemism for sugar drink. Yea, some are laced with caffein, for added “energy.” And naturally, engineering being what it is, you don’t even have to look to know that cans of that crap probably contain upwards of 8 teaspoons and more of sugar in a single can. There are 4 grams in a tsp of sugar, all carbohydrate, so an “energy drink” sporting 30 grams of rapidly assimilating carbohydrate in liquid form is about…
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