The Roundup In general, I think less supplementation ought to be the goal, in favor of eating the best quality diet of “Real Foods” you can. That said and with the precautionary principle in mind, I think there are a few that deserve consideration. For the most part, there is an evolutionary basis for these, i.e., possible deficiencies, the result of living in modern society. I’m skeptical of and generally reject the notion of so-called “superfoods” (ok, liver is one superfood), or that we really know what we’re doing with massive supplementation a-la “Life Extension” like models. They may be…
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