Notice I don’t have carbohydrates, per se, in that chain of causality. The idea, simply stated, is that perhaps the very root and fundamental cause of obesity and other “diseases of civilization”—obesity being a good ill-health marker—is malnutrition. But, because food is plentiful and we’re not talking about malnutrition in terms of chronic caloric deficit, the malnutrition is subclinical, i.e., no obvious micronutrient deficiencies such as would usher in rickets, scurvy, and other well-documented, easy-to-spot diseases arising out of micronutrient deficiencies like vitamin D, C, or others. Or, to put it another way, sufficient or even excess macronutrient nutrition in…
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