The Moderate Starchy Carbohydrate Experiment

Saturday toward the end of my post I proposed another of my self experiments. Alright. Time for a bit of self experimentation. Today is Saturday, 2/25 and as providence would have it, I’m recording another podacst with the great low-carb diet advocate Jimmy Moore next Friday, 3/2 (rather than the usual months, it will air…Read More

Shrimp & Crunchy Veggies – Pot Roast Stuffed Potato

A couple of brief descriptions and food pics for today, then Beatrice & I will be heading over the hill to Santa Cruz to enjoy the epic sunshine and celebrate our 11th year of having the State of California officially recognize our relationship. 🙂 In my last order with US Wellness Meats to try out…Read More

My Paleo Kids are Hungry All The Time!!! Help!!!

I got an email from a reader last night that sparked an interest in me and I immediately decided to do a blog about it…the kind where hopefully readers with far more experience than I chime in. My problem is with my kids. I handle the cravings pretty well, and the kids are compliant with…Read More

Pork Carnitas Stuffed Sweet Potato

This is ridiculously fast and simple, provided you have your carnitas on hand already, or get some from a local mexican market or restaurant. In my case I had a package on hand from Trader Joe’s. Here’s the whole process. Nuke or bake your sweet potato. If you nuke it, I find that about 5…Read More

Comrade Child: Your Lunchbox, Please

[Edited for satirical clarity.] FTAWIRE — A Comrade child at West Hoke People’s Elementary School ate three people’s chicken nuggets for lunch Jan. 30 because the school told her the lunch her proletariat mother packed was not nutritious. The Comrade girl’s turkey and cheese sandwich: banana, potato chips, and apple juice did not meet either Food…Read More

BWVAKTBOOM: Vegan Male Sexual Performance Propaganda

The thing about propaganda as distinct from plain old lying—to my mind at least—is that propaganda techniques are required when the lie is a really big one; like when the truth is the exact 180 degree opposite. So what propaganda seeks to achieve is to set up a suggestion or expectation, and confirmation bias and the…Read More

A Johnny Cash Eulogy for Whitney Houston

Email about 4pm PST yesterday, from Beatrice, on a girl’s weekend…in Pismo Beach, subject implied. Dead at 48. It was Saturday afternoon, I’d been doing some work earlier, cracked open the whiskey…only minutes before. I read that email, went out to the patio, and I wept for her. I always rooted for Whitney. It was…Read More

My Furry Little Mouse Friend Bit The Dust

I can’t be sure this is the same friend I saw one night up in the metal awning structure in my backyard well over a year ago. They all look the same. But maybe the eye contact wasn’t just generic. He looked at me for a bit, as if to size me up, then scurried…Read More

Is Reddit.com/r/paleo totally worthless? (Shadowbanning)

And/or, are they a bunch of cloistered pussies? As always, you get to be the judge. Remember that, because I’ll repeat it. Says there’s about 10,300+ readers…so one would not think it worthless offhand. After all, those 10K readers could up vote a decent paleo post and perhaps get it onto the front page (such…Read More

Welcome BuzzFeed Readers

If you’ve buzzed over here from there, thanks for giving the blog a look, welcome, and so on. 10 Things Cavemen Did That We Should Still Do Today 15 Celebrities Who Look Like Modern Day Cavemen 10 Reasons Cavemen Were Badasses Plenty of stuff here about Paleo, caveman and so on if you want to…Read More

How About We Just “Make It Paleo”?

For my next “give back” segment, let me start off with a criticism. Don’t you just loath those two sweethearts, staring into each other’s eyes, as though you and I don’t matter? The youth of it? And just damn them for finding out about healthful living when they get to enjoy it to its fullest…Read More

Peanut Butter in Sauce For a Burger?

First off, this might go better with chicken…but it was a spur of the moment idea, and I had burgers in the oven. I’m not going to take the time to link, but I’ve been on the quest for the perfect burger—whether pan searing first, then finishing in the oven, baking first and finishing off…Read More