Friday Fun: The Shit Richard Says

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OK, assuming you’ve seen a few of the “Shit X Says” videos on YouTube, here’s my Friday afternoon fun over the last hour. It’s 2 minutes.

I was a bit bored, OK? Hopefully you regular readers find it a bit amusing, if not cordially self-depricating.

After that, feel fee to watch Shit Barefoot Runners Say.

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My own on-the-scene expat photos, stories, podcasts, and video adventures, currently from exotic Thailand

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Fat Loss Blueprint

…Hey, very soon I’m going to be blogging about how I’ve easily lost over 4 kilograms the last couple of months here in rural Thailand while building a house. You can get a jump start by checking out Fat Loss Blueprint.

But, I’ll give you a hint: I eat Thai food, except when I make my occasional western dish. The only fast food here in the deep rural within hundreds of miles is a few KFC. Here’s my rule of thumb with my take on the Thai eating way: half the rice, twice the protein.

Again: Fat Loss Blueprint.

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Reader Interactions

Comments

  1. Padraic February 3, 2012 at 16:51

    Laughing out loud by “I used to live in France.” Good stuff =)

    Reply
  2. marie courious February 3, 2012 at 17:23

    Fantastique! Un tour de force. Je t’aime, je t’adore…. :-)

    Reply
    • marie courious February 4, 2012 at 13:30

      Je viens de Montreal, la belle ville. Now living and working in NY though, in fact research and teach at one of those citadels of “grant-wh….”, c’est la vie (sigh…). Which is another reason I so enjoy your approach in this blog, apart from it speaking to my inner non-conformist Quebecoise ;-)

  3. Mick Hamblen February 3, 2012 at 19:17

    Want a horn like that for every time I see the words ‘Heart healthy whole grains’

    Reply
  5. Gene February 3, 2012 at 20:41

    “That’s fuckin’ bullshit.” That and the face before are my favorites.

    Reply
  8. rob February 4, 2012 at 09:59

    Shit Paleos Say

    “You’ve been gaining weight? You need to eat more fat!”

    “You’ve been gaining weight? You need to cut down on the exercise, it’s throwing your hormones out of whack”

    “I can deadlift 135 pounds, so trust me when I say your form is terrible and you know nothing about strength training”

    “You run, and when you run you wear shoes, so that is two ways that you are crippling yourself and shortening your lifespan. If you want to be healthy don’t run, and when you are not running, do it sans shoes.”

    “The other day I felt like I was coming down with a cold so I ate the spleen of an Iguana, fixed me right up”

    Reply
  9. Razwell February 4, 2012 at 10:07

    That guy in the bullshit device sounds just like the guy from Full Metal Jacket LOL !

    Reply
  11. Matthew Miller February 5, 2012 at 20:34

    Was looking out for “check your premises”

    Reply
  12. Pauline February 6, 2012 at 07:41

    I don’t know why but this video just cracks me up each time I see it!

    Reply

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