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The Moderate Carbohydrate Flu

In the week since I last tossed something up relevant to the recent LC and Food Reward goings on, I was highly motivated to retreat to my cave and comfort zone, potato in belly. I had this post in mind almost immediately thereafter, but just couldn’t sit down to write it. Now I am. The…...

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2021, contains 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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