Having lived and traveled in Europe, the so-called Mediterranean Diet (not the faux Mediterranean Diet) has never mystified me. It’s not a diet at all. It’s a culture, and when you live there, travel there a lot, you’ll understand. Here, Let a reader whom I’ll call ‘M’, explain. ~~~ I truly enjoy your no BS approach to the paleo/primal/common sense approach to life. The banter and repartee you have with various neanderthal know-it-alls has made for many an entertaining read. At 49 I have made the jump from the dark side and the results, while slow to show, are taking…
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