Got Milk? Part 2: The Dietary and Exercise Experiment

The other day I posted this: Got Milk? What’s so bad about milk? Count me surprised. At 80 comments so far, the vast majority are supportive, most drinking some milk themselves. And many also report the exact sort of benefits I’ve been seeing over the last weeks. More on that later. The very few detractors mainly…...

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2022, contains over 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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