scratch-mark

“Protein is the New Carbohydrate,” and Why to Ditch the Low-Carb Catechism (Sorry Jimmy)

Earlier in the year Jimmy Moore graciously invited me in for a second podcast, the subject being the perceived “impatience” the Low Carb movement was beginning to encounter as a relative mainstay of the Paleo (Real Food) movement. I had just published this: Synthesis: Low-Carb and Food Reward/Palatability, and Why Calories Count. I wished to be…...

This content is for Annual Subscription, Monthly Subscription, and Free Member Content members only.
Login Join Now

Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2021, contains 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
Facebook3k
Twitter6k
Instagram358
Pinterest118k
YouTube798
YouTube
Follow by Email8k
RSS780