Success Story: Tim Steele (Tatertot)
Good think he keeps it very low carb and especially, no starches of any kind. :)
Archives for 2013
Photographic Evidence: Low Carb is Over!
The low carbohydrate diet is deserving of ridicule in this area until it makes these critical distinctions. It never will, of course, and therefore, will always remain rather ridiculous.
A Short Resistant Starch to Popcorn Analogy
Two of the most common questions about resistant starch, particularly in the form of Potato Starch taken as a supplement:
Parboiled White Rice: More Nutritious, Half the Glycemic Load, More Resistant Starch
It has long been thought in Paleo circles that basically, white rice—if you consume it as part of a Perfect Health Diet styled Paleo
30 Day Test of Blood Sugar Before & After Resistant Starch
Steve Cooksey is really doing a bang up job meticulously testing resistant starch as a diabetic, and getting the word out to other diabetics.