Corralling The Paleo “Movement” is Like Herding Cats

  If you stop to consider all the variously different diet and lifestyle movements out there—low fat, vegetarian, vegan, Weight Watchers and so on…or even Bodybuilding, Pilates, Yoga, etc.—one aspect of them is that they tend to operate from a solid foundation with some clearly laid out principles. For the most part, those principles get…...

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2022, contains over 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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