“Oh, the Pasta-Bilities”

Made me chuckle, so why not a post so you can too? It came via one of those emails this morning. Y’know, the ones you get from your health care provider—in this case, Kaiser Permanente—because they want to see you making better lifestyle choices in the pursuit of lower costs and hence, greater profits. Nothing…...

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2022, contains over 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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