The 12th Anniversary Weekend

…Just a bit of housekeeping first. Professor Hamilton M. Stapell would like to invite the ancestral health community to participate in a new online survey. Go have a look and answer a few questions. Thursday afternoon Beatrice & I headed down to Carmel, CA where 12 years ago we tied the knot—after about five years of…...

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2021, contains 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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