
First 8 Days on the Raw Milk, Kefir, and Kombucha Diet
As a white, northern Barbarian genetically, I think I’ve found my niche in terms of fat loss, lean retention, and even lean gain in spite of a substantial caloric deficit. Yea, I know…. But I’ve explained why, and even in contrast to potatoes. Just wrote all about the first 8 days on raw milk and my own…...