I’ve been having a pretty good time with beans done right. I’m pretty amazed at the satiation aspect. Paleo? Well, Shmaleo. It’s in the real food category for me. But I also prepare them right. I do the 24-hr soak, changing out the water about halfway through. I also add some of my sauerkraut juice just in case the little buggers help with anything in terms of the “anti-nutrients,” or whatever. In terms of gas or fartage, no issues. Also, no issues with bloating or discomfort. Here’s a standard three bean salad with the addition of black beans, so four…
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