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Free The Animal

Ex Navy Officer. Owner of Businesses. Digital Entrepreneur. Expat Living in Thailand. 5,000 Biting Blog Post on Everything since 2003.

You are here: Home / 2013 / Archives for August 2013

Archives for August 2013

Total Fun With Highly Invigorating Cold Water Dips & Showers

August 31, 2013 12 Comments

Thing is, the cold water dip was always love/hate for me and I knew that for many people, it's just hate. I wanted to help them warm up to the idea.

Filed Under: General Tagged With: Cold Therapy, Cold Thermogenesis, cold water, no soap

Cool Kids Crew

August 30, 2013 6 Comments

Between Spain and France, that's how the Cool kids Crew has fun ! Flying, partying, doing crazy stuff wherever it's possible ! Life rocks !!!

Filed Under: General Tagged With: hang gliding

Free the Maggot Update, Part 2 (The Anthony Colpo Connection)

August 30, 2013 25 Comments

It's a good read. I'd especially like for you to see the video of Russell Brand he highlights, masterfully making mocked mincemeat of the MSNBC Morning Joe crew.

Filed Under: General Tagged With: Anthony Colpo, politics, Russell Brand

Free the Maggots; Just Another Land of the Free Update

August 29, 2013 7 Comments

Welcome to the land of the free, you fucking voters (maggots). I hate you all. I wish I couldn't, but I simply can't not hate you.

Filed Under: General Tagged With: anarchism, politics, voting

Paleo Epistemology and Sociology; Harvard School of Law

August 29, 2013 2 Comments

Dire warning: I show a slide of everyday people masturbating in public. NSFW.

Filed Under: General Tagged With: Ancestral Health Symposium, masturbation, paleo, politics

My Book Gets Another 1-Star Review

August 29, 2013 9 Comments

I love the Internets.

Filed Under: General Tagged With: paleo

Pan De Higo (Spanish); Je Reviens (French)

August 29, 2013 7 Comments

Good thing I picked ripe fig fruit yesterday, ahead of my bird & squirrel backyard friends. They get enough.

Filed Under: General Tagged With: figs

Pan De Higo (Spanish Fig Bread)

August 28, 2013 7 Comments

So, I have a fig tree in the backyard that I share with the birds and squirrels. I've gotta be quick and pick when ripe, or they'll be gone.

Filed Under: General Tagged With: figs

I’ve Got A [Gut] Feeling, But I’m Not Going to Eat Anything

August 27, 2013 23 Comments

Is your concern for people so great as to actually help them, or only so great as to vote for others to be forced to help them? I don't vote. Never will. I wouldn't do that to you, or anyone.

Filed Under: General Tagged With: fasting, gut bacteria, Resistant Starch

Relax. The Stars Have Finally Come Out

August 26, 2013 2 Comments

Personally, I don't do shit until Jack Nicholson is in.... But that's just me. Let me know if Anthony Hopkins jumps on board, though. I might consider giving it a try.

Filed Under: General Tagged With: celebrity, paleo

FTA Super Quick Hit: Mylee Cyrus and the MTV Awards

August 26, 2013 15 Comments

Sad to see someone go so whore like that, so willingly, and right out in public.

Filed Under: General Tagged With: Lady Gaga, music, Mylee Cyrus

Why I Do It and Will Always Do It…

August 26, 2013 3 Comments

demonstrating the famed and renowned "Makapuu Launch" off Oahu's windward side from the trade winds. You need assistance on the front wires, because the onshore flow is coming in about 40

Filed Under: General Tagged With: hang gliding

Can We Just Cut to The Inconvenient Truth? Religion, Like Its State Bedfellow, Breeds Stupidity Even Among the Otherwise Intelligent

August 26, 2013 4 Comments

All the world's Muslims have fewer Nobel Prizes than Trinity College, Cambridge. They did great things in the Middle Ages, though.

Filed Under: General Tagged With: evolution, religion

A Type II Diabetic Rings in About How Resistant Starch and Eating Things Cold Has Regulated His Blood Suger, Even Eating SAD

August 25, 2013 31 Comments

if LCers and LC Paleos are too afraid of all starch

Filed Under: General Tagged With: atkins, LC, low carb, paleo, Resistant Starch, SAD

The Ghost of Spiro Agnew: “Love It Or Leave It” Is a Stupid Bromide and People Should Know Better

August 24, 2013 18 Comments

In comments yesterday, Spiro Agnew rose from the grave again, just as he's been doing several times per day since 1996.

Filed Under: General Tagged With: anarchism, anarchy

“Land of the Free” Update: A Few Unbelievable Quick Hits

August 23, 2013 22 Comments

Here's WHORES of STATE logic for you, in league with voter-mouth-breathers: let's be unjust to the one, so we can uncover more injustice.

Filed Under: General Tagged With: anarchism, anarchy, libertarianism

Resistant Starch Content of Foods; Other Anecdote and Miscellania

August 22, 2013 271 Comments

Remember when I promised mashed potatoes for type II diabetics? We have them. Yep, diabetics can now chow down with nary much of a blip in a blood glucose spike.

Filed Under: General Tagged With: Resistant Starch

How Important I Am: By Means Of a Christmas Present

August 21, 2013 8 Comments

Careful, though. After you've put away the crucifix, the garlic necklace (less a clove or two) and wooden spike, you just may find your knees buckling at the flavor. I still am, after all these years.

Filed Under: General Tagged With: beans, chi-chi, garbanzo

My Classic Dutchmen TADA ([email protected]) Camping Trailer

August 21, 2013 15 Comments

My Classic Dutchmen TADA ([email protected]) Camping Trailer is For Sale

Filed Under: General Tagged With: camping, minimalist, [email protected], TADA, trailer

Ancestral Health Society: Please tell me it was a joke about Ben Greenfield with his magical decoder bracelet, complete with snake oil drops

August 20, 2013 63 Comments

This may very well be the single thing that broke the camel's back for me, so's I don't even celebrate anything going on in Ancestral / Paleo, anymore.

Filed Under: General Tagged With: AHS, paleo, primal

The Page Perrin Project Part 2: The Memorial

August 19, 2013 5 Comments

...If there is such a place, see you all in Hell with all the cool cats, with Page. Let's get that eternal torture going into serious production.

Filed Under: General Tagged With: hang gliding

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I'm Richard Nikoley. Free The Animal began in 2003 and as of 2020, has 5,000 posts and 120,000 comments from readers. I blog what I wish...from lifestyle to philosophy, politics, social antagonism, adventure travel, nomad living, location and time independent—"while you sleep"— income, and food. I intended to travel the world "homeless" but the Covid-19 panic-demic squashed that. I've become an American expat living in rural Thailand where I've built a home. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. [Read more...]

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