Resistant Starch Content of Foods; Other Anecdote and Miscellania

Once again, here are my previous posts on resistant starch: Prepare for the “Resistant Starch” Assimilation; Resistance is Futile (180 Comments) Resistant Starch: 4-Letter Word? Nope. Goal: Create Mashed Potatoes A Diabetic Can Eat Every Day (452 Comments) Resistant Starch: Now We’re Getting Somewhere (68 Comments) Resistant Starch: Now We’re Getting Somewhere, Part 2 (35…...

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2021, contains 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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