Resistant Starch Content of Foods; Other Anecdote and Miscellania

Once again, here are my previous posts on resistant starch: Prepare for the “Resistant Starch” Assimilation; Resistance is Futile (180 Comments) Resistant Starch: 4-Letter Word? Nope. Goal: Create Mashed Potatoes A Diabetic Can Eat Every Day (452 Comments) Resistant Starch: Now We’re Getting Somewhere (68 Comments) Resistant Starch: Now We’re Getting Somewhere, Part 2 (35…

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My own on-the-scene expat photos, stories, podcasts, and video adventures, currently from the island of Phuket, Thailand. Plus, anything else I write or video about.

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