scratch-mark

Resistant Starch Self Experimentation Prelude: Sisson, Konstantin Monastyrsky, and my Commenters

In advance of tomorrow's publishing of important, meticulously tracked results using potato starch to control blood glucose in various circumstances including ketosis, I thought I'd pump something out quickly on what's been going on.

Fist up.

Konstantin Monastyrsky's guest post at Mark's Daily Apple: Dietary Fiber Is Bad for Sex – That’s the Only Claim About It That Isn’t a Myth. Suffice to say that other than discounting the CW that we should be seeking out all kinds of fiber roughage for health (Translation: Please Buy My Product), which I agree with, the post is really a mess and I guess it's left to me to say that Konstantin is weird and has an unhealthy obsession with excrement (not to mention other "analities"). There, I said it.

The comment thread is pretty wild, especially given Mark's balanced way of doing things. I have a couple comments there. Pretty tame, though. I'm a guest, I know my place.

Today, Mark follows up with his own post

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2022, contains over 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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