Cops in the Crosshairs
There's new news about that case: Charges filed against Skokie officer in videotaped jail cell incident.
Archives for October 2013
Paleo Cinnabon!!! That’s What Tears it For Me
Fuck all of you who have done that to this once great movement. I wish you hell, and have an ice day.
Saturated Fat & Cholesterol Worries are so 2009
Meat. Fish. Fowl. Vegetables. Fruits. Nuts, perhaps. Get 'em yourself. Cook 'em yourself.
Russell Brand and Jeremy Paxman: Oh Myyy!
If what Brand says in this interview represents his true thinking, he's about as bad as you can get as a true thinker, rather than just the next Jane or Joe-someone playing to envy because others have more than you do.
Go Outside and Work—Where I’ve Been The Last Three Days
It's so weird. I'm bruised, banged up, scraped and have two deep gashes that'll take a while. I have a black eye and former headache. I have not used one single thing. In fact, I have not even cleaned any wound.
Perhaps This Informs About My Passion
I love it. I want to live well into my 80s and still fly. I know a number of guys still flying in their 70s.
Resistant Starch Ingestion Has No Effect on Ketosis But Blood Glucose Blunting Effects are Highest in A Normal Diet
For my next installment on Resistant Starch, the following post documents an N=2 (two study subjects) collaboration to record blood glucose readings in different states of dieting, with and without RS.
Headline: “Stupid Party Caves Once Again to Evil Party”
But evil always trumps stupid and the thing about stupid is that it is what it does. Now way around it, now way to fix it.
The Dr. Terry Wahls Interview You Don’t Want to Miss
Unless you're an Original Vampire that Nicklouse staked for some reason and missed the last few years, decades or centuries until just now, you know about Paleo and about Dr. Terry Wahls.
Is Sexual “Perversion” Paleo?
I often think that the gulf between modern sexual norms vs. natural human desire is a way wider gulf than that between Paleo food and processed crap in a bag.
Get Over the “Paleo Pizza” Habit and Just Make a Really Good Fucking Pizza For a Special Occasion
So I ask you: what's better, an indulgence you call "Paleo" every week because you still have "pizza night;" or, getting over pizza night altogether and every now and then, taking in an indulgence in the real thing?
Here’s The Thing: Alec Baldwin is an Amazing Talent
Anyway, here's the archives. You might be particularly interested in his interview with Dr. Robert Lustig, where Baldwin delves into his own weight gain and what reversed it.
The Inessentials
It's hilarious for me to point out to various people that because what they do is on federal government furlough, it's safe to consider them inessential.
Skokie Thug Cop Michael Hart Needs to Go to Jail and Get About 20 “Boyfriends”
Be honest with yourself. Given the increasingly public, verifiable facts of widespread predation, cover-up, perjury, back-room-dealing, self-preservation at all costs, and on at on, aren't you being kind of stupid to defend them or their institution ever, on any grounds?
The Doctors and CBS is Still On Soap and Shampoo, For Now
You don't need laws and you don't even need so-called moral imperatives, per se. Not if you're selfish enough to care about what you think of yourself.
Frenched Pork Chops With Resistant Starch Mashed Potatoes and Gravy
If you don't do them Sous Vide, then I like a cast iron skillet, on high always, lard as cooking fat. Brown very well on one side (about 3 minutes, flip and then cover to get at the inside).
I might be taking a week off from blogging
At least that’s how it seems at 2:13pm on this Monday.
I can call it off at any time, of course, but if I don’t, at least you’ll know what’s up. I need to occupy my limited mindspace with a few other things for a while.
Anyway, next post up will be the data Tim & Marie collected during their N=2. That would have gone out last Wed. or Thur., but when putting it together, Marie had so many additions, clarifications, redacts, etc., that I had to basically ask her to write the post, which she has basically done.
Women… 🙂
Alright, Now I Have to Work Out a Proper Paleoish Shit on a Shingle
In time, I will be blogging more about beans. Taters were one thing. The satiation, nutrition, versatility of properly prepared beans are quite another.
Just look at what you’ve done with your government shutdown.
Government shutdowns are no laffing matter. First The Washington Monument, now this.
No, Really: Fried Egg Sandwich on Gluten Free Bread with Pastured Butter and Cornichons
I really did love it. I do lots and lots of stuff I don't like or love quite enough to post about, but this plucked a bit of a heart cord in that it's totally fucking off the wall, but quite totally fucking good, and I loved it.
Blasphemy is the Coolest Thing
Hey, critique the livin' FUCK out of Paleo. Please. Hurry now.