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Resistant Starch Ingestion Has No Effect on Ketosis But Blood Glucose Blunting Effects are Highest in A Normal Diet

For my next installment on Resistant Starch, the following post documents an N=2 (two study subjects) collaboration to record blood glucose readings in different states of dieting, with and without RS. The following was assembled by regular commenter Marie (a real life scientist in her day job) and ‘Tatertot Tim’, the guy who brought RS…...

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2021, contains 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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