Resistant Starch Ingestion Has No Effect on Ketosis But Blood Glucose Blunting Effects are Highest in A Normal Diet

For my next installment on Resistant Starch, the following post documents an N=2 (two study subjects) collaboration to record blood glucose readings in different states of dieting, with and without RS. The following was assembled by regular commenter Marie (a real life scientist in her day job) and ‘Tatertot Tim’, the guy who brought RS…