Whole Health Source on Beans, Lentils and the Paleo Diet

Stephan Guyenet has up an excellent post on the idea that beans, lentils—hell, legumes in general—ought not be part of our diet. He’s right. The notion we shouldn’t consume these foods, traditionally prepared, based on some notion that they were not part of ancient diets is, well, dumb (that’s me saying that). Two reasons: They…