scratch-mark

Just Watch. Bulletproof Exec Dave Asprey is Going to So Biohack Resistant Starch

Another one is on board to check it out and this is good:

Is there such a thing as Bulletproof Resistant Starch?

My friend Richard Nikoley over at Free the Animal has blown the doors off the Paleo community recently with an amazing series of posts on something called resistant starch. If you are not familiar with Richard’s work, he’s a little crazy. As in totally willing to go on an all milk and kefir diet for a whole month. Or willing to experience crazy amounts of intestinal gas to test the effects of lots of potato flour on his blood glucose. He’s discovered some cool stuff, and Mark Sisson and Chris Kresser picked it up. Now it’s all over the paleo world.

Once I got wind, here's what I said and meant in comments:

Dave, I've idly thought from time to time that you would find this irresistible as a hack.

The comment thread is kind of amusing. Apparently, because I said some bad words to judge and characterize certain individuals, it's very, very bad that Dave had the audacity to link up this totally unrelated work. I guess it's tainted, and so when I say xyz, it means something different than when a pure individual says xyz. That hundreds of people have commented about great individual results in about a dozen posts about resistant starch doesn't matter. I'll just grin and show you the last comment, dashing in just a few ago, and are representative of so many since last April.

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2022, contains over 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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