No introduction necessary. ~~~ Mr. Nikoley, You and Tatertot Tim have stumbled, if that’s the correct word, onto something having more repercussions of which we “resistant-starchers” may be aware. The following is of course anecdotal, strictly an N=1 experiment. Some relevant background: I am 61 years old, weigh 240 pounds (still obese but 60 pounds less so), and my menu is 99% very-low carb, less than 20 gm/day. In the past I ate sugar and its variants with abandon, to the point of gluttony; I love the stuff. As a result I had very high blood pressure and I was…
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